I’m James, and I’m thrilled to welcome you to ELITE FITNESS EDGE, my 21-year journey from health enthusiast to passionate coach. It’s my lifestyle—where sweat, determination, and personal growth define our community. You’re going to find out about my self-taught training methods that have shaped me and how these experiences are woven into the fabric of ELITE FITNESS EDGE. It’s my mission to ensure you have access to the knowledge that took me years to acquire and apply. Join me in discovering self-taught methods that shape and empower us at ELITE FITNESS EDGE.

Beyond the Weights: My Life and Hobbies

Now, let’s step outside the gym for a moment. At 39, I’ve found that my enthusiasm for health and wellness isn’t confined to just the four walls where I lift weights. My dedication extends into every aspect of my life, including how I unwind and what piques my interest outside of my workouts.

You might be intrigued to know that my experience in Mixed Martial Arts (MMA) has enriched my approach to fitness. The discipline, strength, and agility required for MMA have a direct correlation to the workouts I craft for myself and for ELITE FITNESS EDGE. This cross-training enhances not only my physical capabilities but also fortifies my mental toughness.